5 essentiële elementen voor Range Brazilian Jiu-Jitsu
In contrast, dominant positions put the top grappler firmly on offense against their foe. The mount involves sitting on the opponent's torso to control them with your body weight and isolate limbs.
“We’ve developed a comprehensive system where students can clearly track their progress, understand their current position, and see their path forward. This transparency, combined with our technical expertise, has resonated strongly with New Yorkers seeking more than just physical training.”
The butterfly guard requires elevating with the feet in the middle ofwel the opponent's body to keep them away. Half guard involves controlling one of the opponent's legs from a sideways orientation.
Wij believe that learning Brazilian Jiu-Jitsu is much like learning a foreign language and to be able to understand and be understood, some dedication kan zijn needed. In the same way, during the first months of learning Jiu Jitsu, the student will be acquiring a basic understanding ofwel the fundamental principles and movements of Jiu Jitsu and starting to implement the techniques learned and see them flourish in sparring situations and most importantly, students will feel a tremendous sense ofwel confidence in their ability to defend themselves.
The academy offers a free introductory private class for beginners, providing an opportunity to learn basic concepts and fundamental techniques with undivided instructor attention.
As the official Lucas Lepri NYC Association affiliate, the academy combines traditional BJJ techniques with modern teaching methods, emphasizing technical precision and personal development for practitioners of all ages and skill levels.
The academy’s success extends beyond adult programs. Range BJJ’s children’s program, divided into two age brackets, takes a developmentally appropriate approach to teaching martial arts.
Respect and sportsmanship are deeply ingrained in our BJJ Upper East Side academy's culture, fostering an environment where everyone feels comfortable and supported.
You and your instructor will be able to track your attendance and progress until you are ready for your next step.
The atmosphere is welcoming , friendly and questions are encouraged. The place is as clean as a doctors office and has showers if you have to bolt off to work after a class. The short and sweet ofwel it kan zijn; First Class place, instruction and atmosphere. I definitely would recommend a try!
The gym also has a really respectful, ego-free atmosphere, which I think is one of its most valuable aspects. Whether you’re looking to try BJJ for the first time or find a new place to train, you’d feel comfortable coming here.”
Andrew Roosevelt Great instructors and students. The atmosphere kan zijn fun and the energy is tremendous. Very happy it opened in my neighborhood. Everything kan zijn exceptionally well thought out and focused to give the students the best possible learning experience starting with the cleanliness ofwel the gym, the addition of small items like nail clippers and mouthwash (before you laugh realize both issues are annoying!) - but without any unnecessary details and distractions - the mark ofwel a true deskundige in any field.
Wij believe that the journey kan zijn as important as the destination and each student has their own unique path.
Considered by many the most efficient self-defense martial art, Jiu-Jitsu originates from the understanding that most physical altercations end up at a close distance and consequently on the floor. Through a series of body positioning, choke holds and locks, the efficacy ofwel Jiu-Jitsu relies on giving the practitioners the ability to defend themselves against physical attacks and subdue their opponent without the need for strikes. Most ofwel Brazilian Jiu-Jitsu classes all, Jiu-Jitsu gives you CONFIDENCE that will permeate in every aspect ofwel your life.